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After pregnancy, the body needs to restore balance. Postnatal yoga is a low-intensity yoga practice designed to help you get back in shape physically and support you emotionally. Postnatal yoga concentrates on strengthening the abdominal muscles, which were overstretched during pregnancy. Share:Facebook0GoogleTwitterPinterest0EmailPrint

Did you choose to find out what you were having? Determination of the baby’s gender has been one of the most-awaited detail of any pregnancy. And it is also the question that most pregnant women get asked about. Share:Facebook0GoogleTwitterPinterest0EmailPrint

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