Tag Archives: motherhood

Every September, Canadians celebrate Labour Day — a holiday that honours hard work, dedication, and the value of rest. For most, it’s a day to relax, spend time with loved ones, and enjoy the last taste of summer. But for moms-to-be, Labour Day carries a double meaning.

Choosing to be a stay-at-home mom is an attractive alternative for many mothers. After all, who wouldn’t want to spend more time with their babies and kids?  The thought of being there for every milestone, witnessing all the firsts, and creating precious memories is undeniably appealing.

The Terrible Twos stage of child development gets talked about, prepared for, and even dreaded, especially by first-time parents. But what is the “terrible twos” stage? Is it all a myth, or does it really strike at the age of two? What causes it?

After pregnancy, the body needs to restore balance. Postnatal yoga is a low-intensity yoga practice designed to help you get back in shape physically and support you emotionally. Postnatal yoga concentrates on strengthening the abdominal muscles, which were overstretched during pregnancy.