Tag Archives: pregnancy exercise

Are you aware of the many benefits of exercise during pregnancy? The list ranges from controlled weight gain to developing a better immune system for the baby. Physical activity during pregnancy plays a vital role, both for you and for your growing baby. Exercise makes you happier, less stressed, and feel more in touch with the […]

Pregnancy is often a time of joy and excitement; yet with so much information to consider, moms-to-be can feel very overwhelmed! Use these tips to stay calm and healthy throughout your pregnancy. Always remember to stay rested! Share:Facebook0TwitterPinterest6emailPrint